Across Canada, May 6 to May 12 is Awareness Week Mental Health awareness campaign sponsored by Canadian Association for mental health. Event organizers invite all interested parties to come and participate and donate to CMHA.
The event will address the mental health problems for all groups of society, including new mothers and expect. Clinical studies suggest that postpartum depression occurs in about 1 in 10 new mothers in the first year after the birth of their baby. While most cases involve slightly depressive symptoms, there are situations that may major depressive episodes. Doctors warn that in severe cases where the symptoms are not treated, mothers may develop rare cases of psychosis.
In many cases, symptoms of mental illness can be confused with symptoms of pregnancy and typically are left unnoticed. Awareness Week Mental Health teaches mothers, fathers, friends and family to keep an eye on worrisome signs, including:
- lack of energy
- loss appetite
- suicidal thoughts
- feelings of hopelessness
- inability to bond with your baby
If these symptoms occur, it is important to seek help immediately. There are many treatment options available for pregnant women and new mothers. Family physicians and pediatricians often suggest tips for mild cases of depression and anxiety. In severe cases, anti-depressants may be necessary.
Doctors advise mothers to express their concerns and worries rather than bottling inside. The relatives are there to provide support when needed, and talk about the issues goes a long way to help relieve anxiety.
The classes and tutorials are available in the countryside Week mental health. For more information about the event and the CMHA, visit http://mentalhealthweek.cmha.ca/